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Nia Intensive Training
for Teacher Training and Personal Growth
The White Belt Intensive training is for EVERYBODY!
Nia teacher training is fashioned after the martial arts system: five belt levels over a minimum of five years.

White Belt: learning is all about the Nia basics - the 52 Nia Moves, the 5 Sensations of Fitness, the 7 Cycles of a Nia Workout, Music, Movement & Magic, and much more. This creates a foundation for more advanced study of mind-body-spirit work.

Green Belt: Nia's new Training & Education Model. The Green Belt is part of the new Professional Path and is designed to support and teach the professional Nia Teacher how to teach, improve teaching skills and open professional doors.

Blue Belt: addresses all aspects related to teaching fitness the Body's Way, by emphasizing communication and attention to detail as means to creating and maintaining relationships.

Brown & Black Belts: the focus goes beyond the physical, both in your Nia classes and in your life, working energetically with the body, mind, emotions and spirit, using personal creativity and living Life as Art to create on-going life-style transformation and healing.

ACE and AFAA continuing education credits are available.

All Nia intensive training begins with a three month, pre-training program that includes the Nia at-home study course with video tapes and reading material. A 40+ hour, 6-day training program completes each level of every Nia intensive training and is offered at various sites around the world.

Upon completion of the Nia intensive training, and in order to teach Nia as a certified teacher, a Nia certification fee is paid annually which includes:
. 40+ hours of cognitive and experiential training instruction
. ACE (4.7 CEC's) & AFAA (38 CEU's) credits with approved provider
. Training course materials
. White Belt Intensive Manual
. Practical application of concepts and techniques
. Graduation dinner
. A Certificate of Completion and the option to become a Licensed Teacher
. Individualized assessment and feedback

Nia Teachers are trained by Nia Trainers or by Debbie and Carlos themselves.

Canada currently has two Trainers, giving you a broad opportunity to take the White Belt training in a variety of locations and times.

Canadian Trainers - Roberta Mohler and Martha Randall

Click HERE to download the Intensive Training Registration Form.


Please Note that although the amounts published in the registration forms are in U.S. dollars, the fees in Canada are in Canadian funds.

White Belt Intensive Schedule

Trainer Period Location
Roberta Mohler April 10 - 16, 2010 Toronto, ON
Martha Randall April 24 - 30, 2010 Vancouver, BC
Martha Randall May 15 - 21, 2010 Toronto, ON
Roberta Mohler May 29 - June 4, 2010 Halifax, NS
Roberta Mohler July 5 - 11, 2010 Kimberley, ON
Martha Randall July 17 - 23, 2010 Ottawa, ON
Martha Randall August 7 - 13, 2010 Victoria, BC
Roberta Mohler August 14 - 20, 2010 Calgary, AB
Martha Randall - Debbie Rosas - Roberta Mohler October 23 - 30, 2010 Portland, OR
Martha Randall November 6 - 12, 2010 Toronto, ON


For more information you will find the Trainers contacts in the Ontario Teachers Page.


THE BELTS