Enjoy 7 blissful days at a private Eco-Retreat Centre situated on the peaceful Caribbean shore of north Colombia with co-hosts Jennifer Hicks (Nia Instructor) & Beatrix Montanile (Yoga Instructor).
Mornings will begin with deep breathing and gentle yoga stretches followed by meditation on the beach. After a healthy organic breakfast, a full day of interesting activities await you: frolic under the Quebrada Valencia Waterfalls; observe flamingos as they feed at a desert salt water lagoon; float lazily down the Palomino River on inner tubes; jungle hike on foot or horseback through Tayrona National Park and explore archaeological ruins.
At the close of each glorious day, your spirit will soar through the healing rhythmic movements of Nia dancing at sunset. A campfire drum circle beneath a full moon sky will bring our magical journey to a celebratory conclusion.

Where: La Sirena Eco Retreat Centre

Cost: Early Bird Special - $1149 / After August 30th, 2010 - $1299

Cost includes: Accommodations / Daily Yoga, Meditation and Nia Classes / Meals / Nature Safaris & Sight-Seeing Excursions / All Ground Transportation.

For details and itinerary please click HERE to visit Atma Shakti Yoga Website or call Trixie: (416) 466-8152.

Join Laura and Myrta in Playa Bonita, a spectacular beach shore located on the Samana Peninsula in the Dominican Republic, 3km West of the fishing village and beach town of Las Terrenas. This European flavoured resort offers bright sun, turquoise waters, whispering palm trees, excellent restaurants, friendly faces and plenty of Nia along with Salsa, Merengue and Bachata!

Where: Hotel Bahia Las Ballenas, Playa Bonita, Las Terrenas, Dominican Republic.

Cost: ACCOMMODATION: USD $50-62 pp/per night including breakfast.
(Stay as long as you wish before or after the retreat)

CLASSES: USD $400 for 20 hours of instruction at Casa Myrta deNia.

For further information, resevations and details please contact:
Myrta Schorer: Click HERE to Email Myrta or HERE to visit Myrta's Website.

Laura Comparey: Click HERE to Email Laura.

Click HERE to download the flyer and to read more!
Click HERE to visit Bahia Las Ballenas Hotel Website.

One delightful week of Nia on the beach every morning, daily Fabulous Vitality sessions, meditation, individual mentoring ... all in the wonderful setting of the Grand Mayan Resort in Nuevo Vallarta. We'll also take day trips to Yelapa, San Pancho and other delights. You can fill your days with these activities or with lounging by the pool, sleeping on the beach under a palapa - you choose. This is a delightfully nourishing retreat for your body, mind and spirit.

Cost: Sign up today for only $825 (until Sept 10th only) - a saving of $50 off the regular price

Click HERE to download the flyer and to read more!
Click HERE to visit the Retreats page on Nia Moves You Website and find more information!

Suenos Tulum Hotel and Yoga Centre, Tulum, is a distinctive specialty hotel. On a spectacular stretch of beach, this hotel has an artistic feel guided by Mayan tradition. Rich ocean breezes and the whites sands of the Caribbean stretching in both directions greet guests.
Complete with terraces, 24 hr. electricity, hot & cold water, private bath in each room, and a lovely new practice space for Nia and Yoga and security. On site pool. The focus at Suenos Tulum is simply enjoyment of the beach, pool and nearby adventures. Venture south into the Sian Kaan Biosphere Reserve, or west to the cenote freshwater pools. Relax, renew and take pleasure in the natural beauty.
Based on a 12 person minimum, this private hotel will be home to our custom retreat.

Included is the following:
Daily Nia or Yoga or both, plus evening meditation (depending on additional activities).
Private (up to 12 people) or shared round-trip Airport transportation to/from Cancun.
7 nights Oceanfront double-occupancy hotel accommodations with private bath.
Daily Breakfasts - fruits, fresh juices, toast, eggs, coffee/herbal teas, etc.
Daily Lunch or Dinner - Authentic Mexican cuisine, incl. vegetarian, chicken or fresh fish.
Daily use of their spacious practice space, on the premises.
Purified drinking water- in each room, the practice space, and throughout the hotel.
Daily use of beach chairs, kayaks.
Optional adventure activities as listed in the downloadable brochure below.

Total Cost per person:
$1,495 USD dble plus flight to Cancun & travellers’ insurance.

Payment: 30% deposit no later than June 30th., 2010*
Balance: 70% (plus activities) no later than Feb. 15th., 2011

Your Hosts, Teachers, and Contacts:
Nia - Vita Wind 519-986-7526/ 416-766-4680
Yoga - Kim Robinson 519-353-5628

Click HERE to download the brochure and to read about the optional adventure activities!

Costa Rica, February 2009 - Visions of pure bliss at Pura Vida with Brown Belt Instructor Judith Thompson!

Toronto, November 6th, 2006
The Blue Belt Intensive week in Toronto was a HUGE success!
Debbie and Carlos Rosas shared Nia Art and Craft with passion and love.
Anna Schantz and Marla Gold organized the Event in the most impeccable way.
All the dancers filled the space with the Joy of Movement through their happy bodies, minds and spirits! CONGRATULATIONS TO ALL THE NEW BLUE BELTS!

THANK YOU TO ALL for a UNIQUE WEEK of MUSIC, MOVEMENT and MAGIC!